In the face of today’s rapidly changing VUCA (Volatility, Uncertainty, Complexity, Ambiguity) and BANI (Brittle, Anxious, Nonlinear, Incomprehensible) world, Ms. Cát Thảo delivered a compelling session highlighting how a strong and healthy mindset can significantly impact behavior, well-being, and workplace performance. Backed by scientific research, her talk offered practical strategies and eye-opening perspectives.

A key highlight of the session was the distinction between genuine positive thinking and toxic positivity. While the former encourages realistic optimism and resilience through challenges, the latter was identified as the harmful suppression of negative emotions in favor of forced positivity.

The speaker also introduced five core foundations of a positive mindset:

◆ Self-awareness

◆ Mindfulness

◆ Resilience

◆ Gratitude

◆ Purpose

Alongside these valuable insights, attendees were deeply moved by Ms. Cát Thảo’s personal journey and reflections, which brought depth and authenticity to the discussion.

“We are truly grateful for the participation and engagement of our attendees. Your support is what drives us to continuously create meaningful learning experiences,” said a representative from Navigos Group.

Looking ahead, Navigos Group is excited to bring more webinars and workshops that address real-world HR challenges and leadership topics. These events are part of our ongoing commitment to empowering organizations and individuals with knowledge, inspiration, and growth opportunities.

Stay tuned for our next sessions — we look forward to welcoming you!